If you suffer from muscle and joint pain (e.g. back pain, neck and hip stiffness, carpel tunnel, migraines ...) then this experience is for you! 
 
I’ll walk you through trigger point therapy, which is useful for treating skeletal muscle immobility and pain. Our session will relax contracted muscles, improve blood, oxygen, and lymphatic circulation. We’ll also stimulate the stretch reflex in muscles. 

What's unique about trigger point therapy is that you can apply it for pain that you’ve had for years. It can help with arthritis, joint pain, headaches, tooth pain, and even the quality of your vision. 

The experience will be adjusted to individual or group needs. I'll explain the importance and benefits of this therapy, how it works, and where the pain is coming from.