Customized Wellness with Your Mindful

A photo depicting Customized Wellness with Your Mindful
A photo depicting Customized Wellness with Your Mindful

Description

Through guided, sound and movement mentations combined with the power of self reflection from journalling, Elaisha Jade teaches her students how to be mindful and self-aware.


She uses a combination of guided breathing techniques and the vibrations and feelings of bliss through guided chanting sound meditation and sequences to increase self-awareness and-stress management. See a boost in energy or feelings of relaxation during this 30-minute or 60-minute session.


Please Note: Customer may add-on extended Sound, Movement, or Breathwork Meditation for additional fee

Length

60 minutes

From CA$960.00 /event

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Hosting fee

0 x 0 guests

Platform fee

Total estimate

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Hosted by:

Portrait headshot photograph of host, Elaisha Jade
Elaisha Jade
Wellness instructor