Reduce Stress with Art Therapy

A photo depicting Reduce Stress with Art Therapy
A photo depicting Reduce Stress with Art Therapy

Description

Our expert Art Therapist & Psychotherapist uses accessible art-making approaches to teach people how to interrupt the progression of stress. She guides participants through simple, playful and thoughtful drawings that prompt meaningful reflection. Participants often continue using the activities as mindfulness practices.

    Art Therapy Kits available upon request for $24 CAD per participant.



      Kit Contents:
    • Pencils

    • Colored Pencils/Markers

    • Charcoal Pencils

    • Paper


    • Length

      60 minutes

      Gift Cards

      Gift cards available globally

      From CA$900.00 /event

      :

      Hosting fee

      0 x 0 guests

      Platform fee

      Total estimate

      Skip the platform fee with a Wavy plan.

      Hosted by:

      Portrait headshot photograph of host, Recharge Wellness 🖤
      Recharge Wellness 🖤
      Eap provider
      Portrait headshot photograph of host, Zoë Bowman
      Zoë Bowman
      Therapist