Desk Stretch + Restorative Meditation for WFH

A photo depicting Desk Stretch + Restorative Meditation for WFH
A photo depicting Desk Stretch + Restorative Meditation for WFH

Description

Designed to loosen up tight muscles in areas affected by work-from-home life. Simple, slow movements and stretches will get blood flowing to problem areas, and leave you feeling refreshed. A short mindful meditation will release anxiety, free your thoughts, and help you drop back into your body and breath.

Length

30 minutes

Gift Cards

Gift cards available globally

From CA$1,200.00 /event

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Hosting fee

0 x 0 guests

Platform fee

Total estimate

Skip the platform fee with a Wavy plan.

Hosted by:

Portrait headshot photograph of host, AK MacKellar
AK MacKellar
(they/them)
Free to move